Deterioration

Abbey wrote “Deterioration” after realizing how her relationships mirrored patterns of substance abuse.


I’ve run out of creative ways to miss you

I don’t have any metaphors for this

All I can think about is how you kiss

My god, girl, look at this mess! 

Food tastes like ash 

And drinks don’t quench my thirst

My belly feels too low, too tight

Almost - but not quite - a first 

I’m pacing through my backyard

Carving canyons in the dirt 

And wondering aloud to myself

Arguing with my fleeting self worth 

I’m biting my nails, 

I’m taking your bait 

I’m answering your modeled self-love

With my merciless brand of self-hate

And I haven’t slept in days

I’m hungry, I’m angry 

I’m lonely, I’m tired 

I’m trying to HALT all this shit

But my body is too tightly wired 

I don’t think you’re trying to hurt me

And I really believe you’d care

But the rules we’ve set in place

Mean it’s a secret I don’t share 

It’s like I haven’t earned you 

And let’s be real, I haven’t 

You try teaching this old dog 

A list of brand new habits 

And I can’t quite figure out 

How to put into words 

How something feels so good

And also just fucking hurts 

But I think maybe that’s the problem

With this. With you. With me.

I keep trying to make sense of it

Knowing full well you’re going to leave

Are you drowning in waves with me?

Of pain and ecstasy 

I promised I wouldn’t regret it 

But you’re hitting like an amphetamine 

The higher you fly, 

The farther you fall 

That’s the painful lesson I learned

The first time I felt this all 

It’s a drop that takes your stomach

Before it consumes your heart 

It’s knowing what’s going to happen

It’s hitting the ground before you ever depart 

Fine, fine. Go. 

I understand it all. No, really. 

But this energy has to go somewhere

Or the ache inside might actually kill me 

Not in a poignant way 

Like how Shakespeare said 

But quieter, softer, deeper 

Where it’s broken inside my head

Where trauma and memory 

Are twisted and tainted 

And prettier worlds 

Are just begging to be painted 

Because energy can’t be created 

And energy can’t be destroyed 

It only really changes form 

Even as it engulfs you in its void 

So as I’m sitting here, love-sick 

And oddly enjoying the familiar pain

Wearing my tears like badges of honor

Crying out your name 

I’ll smile and nod and be too kind

Because I love you too much to be cruel

Some things are actually worse than shame

And that’s what’s truly. fucking. brutal. 

And the morning light 

burns my eyes 

And I’m fresh out of 

Creative ways to miss this

Don’t look now, honey 

Keep sleeping on it 

…Cuz what are you gonna do If I think long enough And actually manage to fix it?

Abbey Temple

Abbey is busy blowing bubbles of kindness just to watch them pop and come alive.

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Jamaica and I